By Moses Bulamu
I still remember the excitement of my child’s first day of preschool! The uniform, the small bag, the snack – it was all so thrilling for both of us. My wife and I were on both receiving ends of this excitement – first as parents to our adorable preschoolers, and then as teachers at our own preschool and kindergarten. Our children did part homeschool and international school at those lower levels, and even at homeschool, the excitement for a snack was amazing! Our daughter, who is a teen right now, remembers all the details of that time.
Getting it Right from the Start
Preschool is a special time in a child’s life, and it’s crucial that we get it right from the word “go”. It’s a time for fun, exploration, and learning. As a preschool teacher, I believe it’s essential to create an environment that supports children’s mental health. This means helping them identify emotions, manage behavior, build positive relationships, and make responsible decisions through activities like games, stories, and play.
A good preschool teacher must be able to read the emotions of their learners and respond accordingly. Does your preschool teacher read aloud to your child? Are they detailed enough to read the emotions of the learners as they listen in? I used to do silly carpet exercises with the children, just so I could identify with them! These mindfulness techniques, such as deep breathing, guided relaxation, and focusing exercises, help children calm themselves during stressful situations.
The Reality of Stress in Preschoolers
Yes, children can get stressed! I recall a time when I had to help a little boy open his lunch box, and he screamed with tears in his eyes, “Eggs and bread again!!” I had to dig into my pocket and mitigate the situation. It’s moments like these that remind us that preschoolers need support and understanding.
The Power of Play
Play-based learning is not just a suggestion – it’s a must. Through play, children develop emotional resilience, explore their emotions, and learn healthy ways to manage them. I’ve developed a learning tool called “Builders” that helps preschoolers with arithmetic and color recognition, but its true value lies in supporting emotional literacy.
Recognizing Mental Health Signs
As a preschool teacher or homeschool parent, it’s essential to be aware of the signs of mental health issues in children. These can include:
- Excessive fear or anxiety
- Withdrawal or social isolation
- Aggression or difficulty controlling impulses
- Changes in appetite or sleep patterns
- Difficulty concentrating or following instructions
Sometimes, children may express negative feelings about school due to underlying mental health issues, not just because they dislike school. We need to be keen observers and understand our preschoolers beyond their daily routine.
A Call to Action
If you’re a struggling parent or teacher, I’m here to offer support. Let’s work together to create a nurturing environment that allows our children to thrive. Feel free to reach out to me on WhatsApp at 0758-496-727.
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