Moses Bulamu

By Moses Bulamu

In the heart of Uganda, where the majestic Rwenzori Mountains meet the sky and the whispers of the forest echo through the valleys, our ancestors taught us that “Akaziika mu nsiko,” meaning “the forest knows its secrets.” This timeless wisdom reminds us that nature has its own way of balancing itself, and when we respect and care for it, it will reciprocally provide for us. As we navigate the complexities of modern life, it’s essential to revisit this ancient wisdom and rekindle our connection with the natural world.

A recent conversation with my boda boda man sparked reflections on our relationship with nature. He shared a story about dogs, goats, and cows, highlighting the unwavering loyalty of dogs and the potential consequences of mistreating animals. His narrative extended to snakes, trees, and forest leaves, emphasizing the importance of befriending nature and its inhabitants.

The boda boda man’s words struck a chord, and I began to ponder the intricate web of life that binds us to the natural world. This conversation resonated deeply, echoing the proverbial wisdom that “a good farmer doesn’t just plant seeds, but also nurtures the soil.”

As I pondered his words, I realized that our actions towards the environment have far-reaching consequences. Just like the Matooke plant that requires nurturing to bear fruit, kindness to the forest and its inhabitants yields numerous benefits. The trees provide shade, the rivers flow with crystal-clear water, and the wildlife thrives.

In Uganda, where agriculture is the backbone of our economy, sustainable farming practices are not just a necessity but a moral imperative. By adopting eco-friendly methods, we can reduce our carbon footprint, preserve biodiversity, and ensure food security for future generations. Moreover, sustainable agriculture can help us build a more resilient food system, capable of withstanding the challenges of climate change.

Living in harmony with nature also has a profound impact on our mental and physical well-being. Studies have shown that spending time in nature can reduce stress, improve mood, and boost cognitive function. As Ugandans say, “a walk in the forest is like a visit to the doctor.” The forest is a treasure trove of medicinal plants, a pharmacy that has been used by our ancestors for centuries.

As we move forward, let’s remember that our relationship with nature is a two-way street. By taking care of the environment, it will take care of us. Let’s strive to be good stewards of the earth, preserving Uganda’s natural heritage for generations to come. By embracing nature, we can also nurture our mental health and well-being. Let’s join hands to protect our planet, promote sustainable living, and prioritize our mental wellness – for a brighter, healthier future for all. “Tulina ekigendererwa kye kimu”: We have one goal – to live in harmony with nature.