Addressing issues of Mental Health in men through REAL stories!
Moses Bulamu is a Professional Teacher, Writer, Counsellor, Translator, and Researcher. He is a father of three Teenagers and passionate about helping Teenagers and men.
He is a consultant for Pre-school and Kindergarten programs, Sunday School and a curriculum Writer.
Category: Uncategorized
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By Moses Bulamu In 2009, famous Italian freediver Enzo Maiorca was diving with his daughter Rossana near the coast of Syracuse when something truly special happened. As he was going deeper into the water, Enzo suddenly felt a soft tap on his back. When he turned around, he saw a dolphin—not there to play, but…
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By Moses Bulamu An analysis of Millennium Cohort Study data from the UK found that the cognitive skills of bright 5-year-olds from poor families keep pace with those of their wealthier peers until the end of primary school. Pheeeeeew! After the transition to secondary school, however, high-achieving children from low-income families tend to experience a…
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By Moses Bulamu Loneliness is a pervasive and insidious issue that affects millions of people worldwide. It can be described as a state of emotional isolation, where an individual feels disconnected from others, lacking meaningful relationships or a sense of belonging. In this article, we’ll explore the concept of loneliness as the worst form of…
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By Moses Bulamu Domestic violence is a pervasive issue in Uganda, affecting millions of women, men, and children every year. Beyond the physical scars, domestic violence leaves deep emotional and psychological wounds that can have long-lasting effects on mental health. In Uganda, where cultural and societal norms often perpetuate silence around these issues, it’s crucial…
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By Moses Bulamu In the heart of Uganda, where the majestic Rwenzori Mountains meet the sky and the whispers of the forest echo through the valleys, our ancestors taught us that “Akaziika mu nsiko,” meaning “the forest knows its secrets.” This timeless wisdom reminds us that nature has its own way of balancing itself, and…
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[Photo used with Permission] On 5th July 2020, Lucy Atieno committed suicide by throwing herself in front of a train at a station in Vienna, Austria. She had earlier called a friend and police, saying she was overwhelmed and no longer wanted to live. Lucy was 35 years old and had lived in Austria for…
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By Moses Bulamu As a father, I purposed to set a hemming tone at meal time for my children. Every one needs to enjoy their food. Every one needs to be needed, to freely catch up on things, to tease, banter galore and warmth. I used to tell wifey, meal time is not time to…
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By Moses Bulamu The butterflies you see, the butterflies our children chase, were once eggs, then they became caterpillars, then they became a Chrysalis before turning into a butterfly! Four stages of transformation, each with its joys and pain. The egg stage is one of vulnerability and uncertainty. See, with the egg, one doesn’t know…
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By Moses Bulamu I still remember the excitement of my child’s first day of preschool! The uniform, the small bag, the snack – it was all so thrilling for both of us. My wife and I were on both receiving ends of this excitement – first as parents to our adorable preschoolers, and then as…
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By Moses Bulamu You might’ve heard the name Adam and immediately thought of the biblical figure who’s been judged for centuries. But let’s get one thing straight – this ADAM is a different story altogether! It’s not about blame or shame; it’s about taking control. Meet ADAM, the injectable, long-lasting, non-hormonal, and reversible male contraceptive…
